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Yoga at Home

soundbath at
integratron

The Integratron’s Signature Experience This is an unforgettable sound experience for those who seek deep relaxation, rejuvenation, and introspection. All Sound Baths are 60-minute sonic healing sessions that consist of:

* a brief introduction to the Integratron and its history and sound qualities,

* 30 minutes of 20 quartz crystal singing bowls played live and
* the balance of the hour to integrate the sound and relax in the sound chamber to ambient music. You will be resting comfortably in the deeply resonant, multi-wave sound chamber while a sequence of quartz crystal singing bowls are played.  Each bowl is keyed to the energy centers or chakras of the body, where sound is nutrition for the nervous system. The results are waves of peace, heightened awareness, and relaxation of the mind and body.

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